• “I understand life can be messy and out of balance.
    I am here to help you chart your course.”

    Regain Balance

    I help overwhelmed people take care of themselves first and stop putting themselves last.

    My clients struggle like you do. Despite being intelligent and hard working, life is hard.

    When they meet with me for the first time they feel that they don’t have the time for therapy. They pass judgment on themselves and think, “I should be able to do this on my own.”

    They feel exhausted and afraid.   After all, they are “high functioning” and “seem to have it all together.”

    Their need to be perfect gets in the way of the life they want. They aren’t the kind of person they want to be. Their confidence is tanking. They feel like they are failing.

    Before they come to see me, they feel embarrassed that they need help. They worry that they will be judged. They are pretty certain if they don’t make some changes now, they are going to have a nervous breakdown.

    Like my clients, you deserve to be happy. 

    Feeling balanced and peaceful is not out of your reach. If you want to take care of yourself and make positive changes in your life, i’d love to help you get there. You don’t have to go through this alone. 

    I can help.


    “Success is liking yourself, liking what you do, and how you do it.”
    -Maya Angelou

    Change Your Life Today!

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